Written below is what has shaped and influence my career. I wouldn't be where I am if it weren't for mentoring under Kinesiologist Aaron Mattes creator of Active Isolated Stretching, with Gray Institute's Gary & Doug Gray and Dave Tiberio and The New School of Structural Integration's Aimee Kolsby, David Rawson and Steve Bulger.

           Soft Tissue Skills

1. Structural Integration( Rolf Method) 1,100 hour education

2. Licensed Massage Therapist 1,050 hours of education

3. Active Isolated Stretching and Strengthening Basic course and Advanced course The Aaron Mattes Method. Internship with Aaron Mattes in 2012

4. Gift Fellowship 40 week mentorship program

5. Functional Manual Reaction Certified.

6. Functional Soft Tissue Transformation Upper Extremity

7. Full Body Active Release Technique (Upper, Lower, Spine)

8. Active Release Technique Complex

9. Active Release Technique Active

10. Diagnosis

11. Certified in Applied Functional Science

12. Neurodynamics Solutions Upper & Lower body

13. 3D Maps

14. Real Movement with Adam Wolf

15. Stuart McGill 1 Building the Ultimate Back

16. Selective Functional Movement Screen (SFMA)

17. Functional Movement Screen level 1&2

18. Clinical Application Process

19. Certified Chiropractic Assistant (Through NY Chiropractic College)

20. Precision Nutrition Coach Level 1

21. 100 Hour Applied Kinesiology course with Dr. Rob Rakowski

22. Manual Lymphatic Drainage

23. Amma Therapy (Acupressure)

24. Deep Tissue

25. Registered Istha Yoga Teacher

26. Esalin Massage

27. Sports Massage

28. Thai Massage

29. Reflexology

30. Pre/Post Natal Massage

31. Hot/Cold Stone Massage

32. Janet Travell's Trigger Point Therapy

Performance Training &       Rehabilitation

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1. Teachers Assistant for Aaron Mattes Active Isolated Stretching and Strengthening Basic course and Advanced course

2. Gift Fellowship

3. Functional Manual Reaction Certified

4. Certified in Applied Functional Science

5. 3D Maps

6. Selective Functional Movement Screen (SFMA)

7. Functional Movement Screen level 1&2

8. Registered Istha Yoga Teacher

9. Exos Performance Specialist

10. Stuart McGill 1 Building the Ultimate Back

11. NASM Personal Trainer

12. Precision Nutrition Coach Level 1

13. Certified Weightlifting Performance Coach

14. USA Sports Performance Coach Level 1

15. Crossfit Level 1

16. Crossfit Coaches Prep level 2

17. Agatsu Kettlebell Level 1

18. SFG Kettlebell Level 1

19. Orange Kettlebell Club level 1

20. Bolt Kettlebell Instructor

21. Perform Better Summit (2015)

22. Onnit Foundations

23. Mace with Rik Brown

24. Starting Strength Coach Level 1