Written below is what has shaped and influence my career. I wouldn't be where I am if it weren't for mentoring under Kinesiologist Aaron Mattes creator of Active Isolated Stretching, with Gray Institute's Gary & Doug Gray and Dave Tiberio, and The New School of Structural Integration's Aimee Kolsby, David Rawson and Steve Bulger.

           Soft Tissue Skills

1. Structural Integration( Rolf Method) 1,100 hour education

2. Assistant Teacher at the New School of Structural Integration

3. Licensed Massage Therapist 1,050 hours of education

4. Active Isolated Stretching and Strengthening Basic course and Advanced course The Aaron Mattes Method. Internship with Aaron Mattes in 2012

5. Gift Fellowship 40 week mentorship program

6. Liz Gaggini Biomechanics certification

7. Functional Manual Reaction Certified.

8. Functional Soft Tissue Transformation Full body with Lenny Parracino 

9. Full Body Active Release Technique (Upper, Lower, Spine)

10. Active Release Technique Complex

11. Active Release Technique Active

12. Diagnosis

13. Certified in Applied Functional Science

14. Neurodynamics Solutions Upper & Lower body

15. 3D Maps

16. Real Movement with Adam Wolf

17. Stuart McGill 1 Building the Ultimate Back

18. Selective Functional Movement Screen (SFMA)

19. Functional Movement Screen level 1&2

20. Clinical Application Process

21. Certified Chiropractic Assistant (Through NY Chiropractic College)

22. Precision Nutrition Coach Level 1

23. 100 Hour Applied Kinesiology course with Dr. Rob Rakowski

24. Manual Lymphatic Drainage

25. Amma Therapy (Acupressure)

26. Deep Tissue

27. Registered Istha Yoga Teacher

28. Esalin Massage

29. Sports Massage

30. Thai Massage

31. Reflexology

32. Pre/Post Natal Massage

33. Hot/Cold Stone Massage

34. Janet Travell's Trigger Point Therapy

Performance Training &       Rehabilitation

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1. Teachers Assistant for Aaron Mattes Active Isolated Stretching and Strengthening Basic course and Advanced course

2. Gift Fellowship

3. Functional Manual Reaction Certified

4. Certified in Applied Functional Science

5. 3D Maps

6. Selective Functional Movement Screen (SFMA)

7. Functional Movement Screen level 1&2

8. Registered Istha Yoga Teacher

9. Exos Performance Specialist

10. Stuart McGill 1 Building the Ultimate Back

11. NASM Personal Trainer

12. Precision Nutrition Coach Level 1

13. Certified Weightlifting Performance Coach

14. USA Sports Performance Coach Level 1

15. Crossfit Level 1

16. Crossfit Coaches Prep level 2

17. Agatsu Kettlebell Level 1

18. SFG Kettlebell Level 1

19. Orange Kettlebell Club level 1

20. Bolt Kettlebell Instructor

21. Perform Better Summit (2015)

22. Onnit Foundations

23. Mace with Rik Brown

24. Starting Strength Coach Level 1

25. Bioforce Conditioning-Joel Jamieson

26. Opex Mentorship- James Fitzgerald

27. Altis 

28. Mike Robertson Complete coaching certification

29. Program Design with Robert dos Remedios

30. ALTIS Foundations