Embodiment Coaching
Helping you reconnect with your body, regulate your nervous system, and move through emotional or energetic blocks.
Through 1:1 somatic sessions or monthly support, you'll gain practical tools for clarity, presence, and long-term resilience - on or off the table.
How does it work?
Our embodiment coaching sessions are designed to help you reconnect with your body, move through emotional or energetic blocks, and build nervous system resilience from the inside out. Whether you’re at the start of your healing journey or hitting resistance mid-program, this offering helps bridge the gap between insight and action—with tools you can carry into daily life.
This isn’t talk therapy. This is somatic guidance that meets your body where it is—and invites it into new patterns of safety, expression, and self-trust.
What To Expect?
Embodiment Coaching can be booked as:
**Both options are designed to work on their own or in conjunction with other services in the Chain Reaction system, including Structural Integration and Health & Fitness Coaching.
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These personalized sessions include guided practices (like breathwork, verbal cueing, or body-based awareness exercises) to help you gain clarity, reset your system, and reconnect with your internal cues. When needed, light hands-on queuing may be used to support deeper connection and regulation.
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A low-commitment way to stay connected to your practice. Each month, you’ll receive text-based accountability plus short, downloadable audio or video practices (5–10 minutes) such as nervous system resets, micro-meditations, or breath-based regulation tools.
Book an Appointment
Having trouble booking or finding a time that works with your practitioner? Don't hesitate to contact us. We'll be happy to assist and will do our best to accommodate your needs.