Restorative Therapy
Restoring Balance for Your Body's Renewal
A restorative therapy devoted to bringing you back to being your best through the integration of movement education, strength and conditioning, pre/post & current injury rehabilitation, and soft tissue methods integrating all systems that make up your body (muscles, fascia, nerves and bones). This next level service is task dependent not time controlled. This ensures our ability to not only help you feel better but also teach you how to move better and what you can do at home to keep that good feeling going and feel more empowered in your healing journey.
How does it work?
Our restorative therapy sessions are task dependent where we take the time with you integrating hands on soft tissue work followed by safely loading you up with some form of resistance, in all 3 planes of motion. This ensures the soft tissue work we did is reinforced and lasts longer than ever before. Your session will end with you receiving an at-home program, built specifically for your goals, that is individualized and easy to follow along. This is not the generic packet most clinics give people, this is fun homework that you can do which is meant for your specific body mechanics and your specific goals.
What To Expect?
Experience a comprehensive approach to rehabilitation, where hands-on soft tissue therapy, targeted stretching, and strengthening exercises are tailored to address your specific injury needs. Every session ensures that you not only receive treatment but also gain a deeper understanding of your body’s mechanics, empowering you with knowledge to support your healing journey. Additionally, you’ll receive a personalized at-home program designed to reinforce your progress and continue improving your body’s functionality. By focusing on sustainable solutions rather than quick fixes, the results of this integrated approach educate your body to restore optimal form and function, fostering long-term wellness and resilience.
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Experience a comprehensive approach to your body’s wellness that integrates movement education, strength and conditioning, injury rehabilitation, and soft tissue methods. You will benefit from targeted care that addresses all aspects of your body, promoting overall well-being and long-term health to bring you back to your optimal state.
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Enjoy sessions that are tailored to your specific needs and progress, rather than being limited by time constraints. Receive individualized care that prioritizes your goals and maximizes your potential for recovery, empowering you with personalized solutions and ongoing support.
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Gain valuable knowledge and skills to understand your body better and take an active role in your healing journey. Receive a customized at-home program designed to support your goals, equipping you with the tools and resources needed to continue your progress outside of our sessions together.
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Experience more than just symptom relief as you work towards lasting improvements in your overall function and well-being. You will develop habits that promote ongoing health and resilience, empowering you to take control of your health and maintain optimal wellness in the long term.
Book an Appointment
Having trouble booking or finding a time that works with your practitioner? Don't hesitate to contact us. We'll be happy to assist and will do our best to accommodate your needs.