“Create space for movement.”
The Mobility Phase introduces integrative movement coaching, functional patterning, and bodywork that restores joint and tissue freedom. Here, we focus on unlocking restriction, increasing range of motion, and retraining the body to move with fluidity and ease.
“Create space for movement.”
The Mobility Phase introduces integrative movement coaching, functional patterning, and bodywork that restores joint and tissue freedom. Here, we focus on unlocking restriction, increasing range of motion, and retraining the body to move with fluidity and ease.
Sessions included in this tier:
These sessions will be spread out over the 6 month container as your and practitioner sees fit.
7 Structural Integration sessions (1st 7 of the “10 Series”)
6 Restorative Therapy sessions
96 Customized Personal Training sessions (intended to spread out as 4 per week)
2 Somatic Embodiment session
If more info is needed on each service offered here please see individual service pages.
